Category Archives: Science

The Goods on Grain and the Big Agra-Government Alliance

Addiction, Free Markets, Government, Healthcare, Propaganda, Regulation, Science, The State

Here’s an excerpt from part II of my conversation with Karen De Coster, CPA. “The Goods on Grain and the Government-Big Agra Alliance” is now on WND:

KAREN DE COSTER: … It’s … amusing to see how often “essential” and “grains” are used together, and no, grains aren’t essential for robust health. For starters, they are not nutrient dense. Additionally, they are loaded with carbohydrates, hence their addiction. For many people, it’s not much different than eating sugar. When considering the importance of the three macronutrients – carbohydrates, protein, and fat – carbs are the only one not essential to sustain life.
Yet grains are cheap thanks to the existence of powerful political-business alliances robbing taxpayers to redistribute booty to Big Agra. To counter the anti-white attack of earlier years (white potatoes, white flour, white rice), the whole grain campaign was created. The government and its assorted offshoots – grain lobbies and national nutritional organizations in cahoots with the medical establishment – ramped up the crusade to brainwash consumers on the whole grain question. The Whole Grains Council still uses the slogan “Eat Grains at Every Meal.”
Unfortunately, people are still walking around in the fog of the unknown, believing that whole grains are, as you noted, “essential” for life and health. The government-Big Agra alliance established grains as the foundation of the federal food pyramid, and since that time we have witnessed 30+ years of mounting obesity and the prevalence of modern disease. The industrial food system is churning out a zillion gimmick products to leverage the pro-grain propaganda, and the marketing whizzes excel at throwing simplistic slogans at consumers through advertising channels. Still, people order wheat bread in restaurants, and most of it is nothing more than white bread with caramel coloring added. And they don’t have a clue! They think they are making the “healthy” choice. Other breads are labeled “whole grain,” but they only contain a portion of whole grain flour. Understandably, people are confused by the terminology of wheat, whole wheat, and whole grain. Most of this market is very deceptive.
Not only are grains not essential, but it’s also important to remember that grains can be destructive to some people. We have not evolved to eat grains, and some people cannot adapt to grains without suffering adverse health effects. Furthermore, grain eaters become sugar burners instead of fat burners, and then they can’t understand why they keep getting fatter on their “healthy” diet. Another point that most people don’t understand is that modern wheat is not your grandfather’s wheat. Modern wheat has been cross-bred and hybridized many times through the years, so its molecular structure has taken a drastically different form.
Grains contain anti-nutrients (gluten, lectin, phytic acid), and our bodies cannot break down these anti-nutrients. That is why many traditional foodies will soak, sprout, and ferment grains, even though those traditional methods don’t necessarily make grains a whole lot more digestible.

MERCER: What did you cook for your Christmas feast?

DE COSTER: Pastured ham from a half hog that came from Melo Farms, my pork/chicken farmers. The pig led a happy pig life, spending her days foraging the pasture and eating organic supplements. Probably something made out of fresh-grown yams, too. I get them from a local farmer who is not a big government certified organic, but he doesn’t spray and he applies organic methodology. Lastly, Brussels sprouts are a great early winter vegetable here in Michigan. I have a huge stalk fresh-picked. For drink, I get fresh-made Michigan apple cider (Honeycrisp apples) from Hy’s Cider Mill. I make drinks with the cider, local honey, cinnamon, nutmeg, and perhaps something to “spike” it up.

Part II of my conversation with Karen De Coster is “The Goods on Grain and the Big Agra-Government Alliance,” now on WND. (Read Part I on LewRockwell.com.)

If you’d like to feature this column, WND’s longest-standing, exclusive paleolibertarian column, in or on your publication (paper or pixels), contact ilana@ilanamercer.com.

JOIN THE DISCUSSION, AND DO BATTLE FOR LIBERTY BY:

Using the content-sharing icons on Barely a Blog posts.

At the WND and RT Comments Sections, and on Facebook.

By clicking to “Like,” “Tweet” and “Share” WND’s “Return To Reason” , and RT’s “Paleolibertarian Column.”

Frankenfoods, Diet Dictators And Other Folderol

Free Markets, Healthcare, Propaganda, Pseudoscience, Regulation, Science, The State

What follows is a segment of a conversation I had with Karen De Coster, CPA. “Frankenfoods, Diet Dictators And Other Folderol” is now on RT:

Karen De Coster is an accounting/finance professional and a freelance writer, blogger, speaker, and sometimes unpaid troublemaker. She writes about economics, financial markets, the medical establishment, the corporate state, food politics, and essentially, anything that encroaches upon the freedom of her fellow human beings.

ILANA MERCER: Another Thanksgiving has come and gone. As convention has it, Americans should give thanks to Native Americans for having taught them to plant corn. Even if this palliative history—this bit of myth-making—were true, all in all corn is a modern-day curse, is it not? Give us the goods on corn and Thanksgiving. What “primal” recipes made their way onto your Thanksgiving dinner table?

KAREN DE COSTER: Corn is at the top of the government’s list for subsidies. The current farm bill gives billions per year to commodity producers of corn. According to the EWG farm subsidy database, corn subsidies in the US totaled $82 billion from 1995-2011. These subsidies take the financial risk out of the system, thereby allowing for a fabricated sustainability. Hence we have the corn-bred Industrial Food Machine.
Cheap corn is a staple in processed, industrial foods. No matter how unhealthy these products are known to be, they become the preferred choice of food for consumers looking for bargains in order to chop at their family budgets.
Additionally, we have had 30+ years of federal alternative fuel subsidies to support ethanol production. In the early 1980s, the government’s ethanol subsidies made it worthwhile for everyone to risk getting into the corn growing game. They did, and the subsidies drove down the price of corn while the government’s tariffs on sugar drove up prices of that product. These government interventions brought us an economical alternative to the tariff-burdened sugar: high fructose corn syrup. Like soybean oil, HFCS is found in so many processed foods, as well as beverages. Nowadays, you have to go to a Mercado (a Mexican market) to buy coke with cane sugar instead of the usual HFCS.
The pilgrims may have celebrated with corn as a way of showing gratitude for their plentiful harvest, but growing that corn involved risk, capital investment, much labor, and it offered no subsidies.
For a primal Thanksgiving, I have access here to free-range, heritage turkeys; raw butter; locally grown organic sweet potatoes, and fresh-off-the-farm stalks of Brussels sprouts. I make my own mayonnaise from free-range eggs, vinegars, olive oil, and nut oils. It takes 10-15 minutes to make a big batch that stays good long enough to use it all. This gives me a pass on the government’s horrific soybean oil, most of which is made from subsidized, genetically modified organisms (GMOs). Furthermore, Monsanto corn will never make it to my Thanksgiving table.

ILANA MERCER: Speaking of the devil, what’s up with the misguided love establishment libertarians have for GMOs and Monsanto?

KAREN DE COSTER: Wrong-headed libertarians worship Monsanto and exalt the Frankenfoods (GMO) industry because they believe these “food” innovations are advancing mankind and therefore represent the ultimate free market. No matter what your views on the science of genetically modified foods, the Big Food-Big Agra complex, as I have mentioned, is a heavily subsidized and government-enabled corporatocracy. …

Read the complete interview, “Frankenfoods, Diet Dictators And Other Folderol,” on RT. Stay tuned for Part II of my conversation with Karen.

Still better: Receive this interview in your email. Scroll down the page to sign-up for it on WND.

If you’d like to feature this column, WND’s longest-standing, exclusive paleolibertarian column, in or on your publication (paper or pixels), contact ilana@ilanamercer.com.

JOIN THE DISCUSSION, AND DO BATTLE FOR LIBERTY BY:

Using the content-sharing icons on Barely a Blog posts.

At the WND and RT Comments Sections, and on Facebook.

By clicking to “Like,” “Tweet” and “Share” WND’s “Return To Reason” , and RT’s “Paleolibertarian Column.”

Microsoft Previews Windows 8 OS

Free Markets, Internet, Outsourcing, Private Property, Science, Technology

News comes that “Microsoft has launched the most complete preview yet of its forthcoming Windows 8 operating system.” Is that good or bad? I live with a Microsofty who tries to defend the Machine as best he can. Yet, I dread each and every improvement in this indispensable technology.

I’m just a simple user; not a designer. And each and every “improvement” seems to come with added complexity.

To me, a technological “improvement” means ease of operation. I long to go back several revisions of Microsoft Word and Outlook. I swear; each and every function I once achieved with one or two clicks of the mouse, now takes nine. I’ve even documented a bug or two, which, when challenged on, my better half smiles and walks away.

This weekend we were forced to replace the home’s telephones. (The free market is fabulous. Most Americans can afford a few “telephones.”) The lines kept crackling. It turns out the noise was not the fault of the old, trusted telephones, answering and fax machines.

The upshot of the improved technology: Whereas I was once able to press a single button, and by so doing activate the answering message; I now must click through a whole process to get the same result.

I am told that this added complexity and inconvenience is due to cheap innards. Extant hardware must be made to carry as much programming as possible. Designing for customer comfort is secondary to the price of the components.

Ultimately, each time I accidentally click to update my browser or any other of the things I use to function online, I dread the complexity that will ensue.

Some things are best kept simple. Technology is one such thing.