As a runner, I can never get enough of interviews with runners. This is a neat exchange in Runner’s World with Sarah Palin, whose fabulous figure attests to her disciplined habit. Here (July 1):
Unlike Sarah Palin, I’ve kept to moderate distances and have thus preserved my knees. I do ice them, as do I cross train on the elliptical and work with weights. (Also very moderately)
Palin indicates she intends to “get an elliptical.” She states that she likes “it more than the treadmill and it’s easier on my knees.” Good thinking: I would never run anywhere but outdoors. Nor will you catch me on the treadmill. Never. But cross training on the elliptical is very beneficial. Exercising with weights on the ankles at home does wonders for the muscles supporting the knees too.
She likes running in the heat; I love the soft rain.
We both can’t abide running early in the morning (traumatic; not therapeutic), and prefer running alone. Palin says: “I don’t like to talk while I’m running.” Ditto.
Palin, who has a wonderful figure, is also “into Asics runners right now.” I’ve been using Asics top-of-the line Gel for years. It’s a wonderful shoe. I’m sticking with it.
She says running gets harder with age. Sure it does. But running is about mental persistence. Also, it revives the mind like nothing else. While running, I problem solve. It’s quite uncanny. Synaptic connections in the brain must get flooded with neurotransmitters. Or something. This does not happen—to me at least—within the confines of the gym. (I visit the gym, because I must.)
The president is apparently a runner, but Palin ventures: “I betcha I’d have more endurance. What I lacked in physical strength or skill I make up for in determination and endurance.” Very likely, although Obama looks pretty fit. Man power always overtakes in an initial burst, but if the guy is not as fit as the woman, he will fall behind on a longer or tougher run.
Sarah listens to “old Van Halen” during a run. Good choice. I’m impressed. I, however, prefer to stay aware of my surrounds, but then I don’t have a security detail.
Did I say Sarah Palin has a figure to die for? I think I did. Twice. Although I can run, I am unable to steer clear of the chocolate (whole slabs of it at a time). I don’t think Sarah Palin indulges.